The most important movements of Tai Chi

The most important movements of Tai Chi

Like anything else, fundamentals are key! Without a strong foundation, advanced techniques and practice are incredibly difficult to achieve!

Build a strong Tai Chi foundation with our 5-Part series focusing on Tai Chi fundamental postures, movements, and theories.

Episodes:
1. How to correctly practice Tai Chi meditation.
2. Power and details of Tai Chi: Taichi Steps, Brush knee
3. Snapping Force, Single Whip
4. Grasp the peacock’s tail, Part the wild horse’s Mane
5. Cloud hands

Buy $25.99 Share
The most important movements of Tai Chi
  • Cloud hands,

    5th episode. Cloud hands.

    Like anything else, fundamentals are key! Without a strong foundation, advanced techniques and practice are incredibly difficult to achieve!

    Build a strong Tai Chi foundation with our 5-Part series focusing on Tai Chi fundamental postures, movements, and theories.

  • Grasp the peacock’s tail, Part the wild horse’s Mane

    4th episode. Grasp the peacock’s tail, Part the wild horse’s Mane.

    Like anything else, fundamentals are key! Without a strong foundation, advanced techniques and practice are incredibly difficult to achieve!

    Build a strong Tai Chi foundation with our 5-Part series focusing on Tai Chi funda...

  • Snapping Force, Single Whip

    3rd episode. Force, Single Whip

    Like anything else, fundamentals are key! Without a strong foundation, advanced techniques and practice are incredibly difficult to achieve!

    Build a strong Tai Chi foundation with our 5-Part series focusing on Tai Chi fundamental postures, movements, and the...

  • Power and details of Tai Chi: Tai Chi Steps, Brush knee

    2nd episode: Power and details of Tai Chi: Tai Chi Steps, Brush knee.

    Like anything else, fundamentals are key! Without a strong foundation, advanced techniques and practice are incredibly difficult to achieve!

    Build a strong Tai Chi foundation with our 5-Part series focusing on Tai Chi fundam...

  • Tai Chi meditation

    1 episode. Tai Chi meditation.

    Like anything else, fundamentals are key! Without a strong foundation, advanced techniques and practice are incredibly difficult to achieve!

    Build a strong Tai Chi foundation with our 5-Part series focusing on Tai Chi fundamental postures, movements, and theories.