The most important movements of Tai Chi
Like anything else, fundamentals are key! Without a strong foundation, advanced techniques and practice are incredibly difficult to achieve!
Build a strong Tai Chi foundation with our 5-Part series focusing on Tai Chi fundamental postures, movements, and theories.
Episodes:
1. How to correctly practice Tai Chi meditation.
2. Power and details of Tai Chi: Taichi Steps, Brush knee
3. Snapping Force, Single Whip
4. Grasp the peacock’s tail, Part the wild horse’s Mane
5. Cloud hands
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Cloud hands,
5th episode. Cloud hands.
Like anything else, fundamentals are key! Without a strong foundation, advanced techniques and practice are incredibly difficult to achieve!
Build a strong Tai Chi foundation with our 5-Part series focusing on Tai Chi fundamental postures, movements, and theories.
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Grasp the peacock’s tail, Part the wild horse’s Mane
4th episode. Grasp the peacock’s tail, Part the wild horse’s Mane.
Like anything else, fundamentals are key! Without a strong foundation, advanced techniques and practice are incredibly difficult to achieve!
Build a strong Tai Chi foundation with our 5-Part series focusing on Tai Chi funda...
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Snapping Force, Single Whip
3rd episode. Force, Single Whip
Like anything else, fundamentals are key! Without a strong foundation, advanced techniques and practice are incredibly difficult to achieve!
Build a strong Tai Chi foundation with our 5-Part series focusing on Tai Chi fundamental postures, movements, and the...
-
Power and details of Tai Chi: Tai Chi Steps, Brush knee
2nd episode: Power and details of Tai Chi: Tai Chi Steps, Brush knee.
Like anything else, fundamentals are key! Without a strong foundation, advanced techniques and practice are incredibly difficult to achieve!
Build a strong Tai Chi foundation with our 5-Part series focusing on Tai Chi fundam...
-
Tai Chi meditation
1 episode. Tai Chi meditation.
Like anything else, fundamentals are key! Without a strong foundation, advanced techniques and practice are incredibly difficult to achieve!
Build a strong Tai Chi foundation with our 5-Part series focusing on Tai Chi fundamental postures, movements, and theories.