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Power and details of Tai Chi: Tai Chi Steps, Brush knee
The most important movements of Tai Chi
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8m 34s
2nd episode: Power and details of Tai Chi: Tai Chi Steps, Brush knee.
Like anything else, fundamentals are key! Without a strong foundation, advanced techniques and practice are incredibly difficult to achieve!
Build a strong Tai Chi foundation with our 5-Part series focusing on Tai Chi fundamental postures, movements, and theories.
Up Next in The most important movements of Tai Chi
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Tai Chi meditation
1 episode. Tai Chi meditation.
Like anything else, fundamentals are key! Without a strong foundation, advanced techniques and practice are incredibly difficult to achieve!
Build a strong Tai Chi foundation with our 5-Part series focusing on Tai Chi fundamental postures, movements, and theories.
