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Winter Qigong Lesson 5
Winter Qigong Series
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11m
This is lesson 5 from the 10 part Winter Qigong Series.
This video shows the complete Winter Qigong seated practices in real-time.
This video can be used to follow along with Xuan Yun through the complete set.
Up Next in Winter Qigong Series
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Winter Qigong Lesson 6
This is part 6 in the 10 part Winter Qigong Series. In this lesson you will learn the standing version of the movement from Winter Qigong Lesson 1.
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Winter Qigong Lesson 7
This is lesson 7 in a 10 part series. In this lesson you will learn the standing version of the movement from Winter Qigong Lesson 2.
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Winter Qigong Lesson 8
This is lesson 8 in a 10 part series. In this lesson you will learn the standing version of the movement from Winter Qigong Lesson 3.
