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Winter Qigong Lesson 8
Winter Qigong Series
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3m 6s
This is lesson 8 in a 10 part series. In this lesson you will learn the standing version of the movement from Winter Qigong Lesson 3.
Up Next in Winter Qigong Series
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Winter Qigong Lesson 9
This is lesson 9 in a 10 part series. In this lesson you will learn the standing version of the movement from Winter Qigong Lesson 4.
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Winter Qigong Lesson 10
This video shows the complete Winter Qigong standing practices in real-time.
This video can be used to follow along with Xuan Yun through the complete set.
