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Spring Qigong Lesson 5
Spring Qigong Series
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11m
This is part 5 in a 6 part series. This video shows the complete Spring Qigong set practiced in real-time. You can use this video to follow along with the complete practice.
Up Next in Spring Qigong Series
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Spring Qigong Lesson 6
This is video 6 in a 6 part series. This video shows the complete Spring Qigong set practiced in real-time. This video can be used to follow along with Xuan Yun through the complete series. Unlike Lesson 5, this lesson is done in a standing position.
